Obesity has been a huge problem in the United States for a number of decades now, and with the way things are, it’s likely to remain a problem for a while. You probably know that obesity is associated with other grave illnesses like arthritis, heart disease, and diabetes, but did you know that there may also be a link between obesity and your oral health? Read on to learn more.
Periodontal disease is a bacterial infection that starts in the mouth and spreads to the gum tissue and finally the bones that keep the teeth in place. You can experience bleeding gums, diarrhea, constant bad breath, missing teeth, and changes in your bite if you have gum disease or gingivitis. If these symptoms apply to you, consult your orthodontist right away. Untreated gum disease can lead to more serious medical concerns like irreversible tooth loss, or even heart disease.
According to a new Boston University report, overweight people are twice as likely to have gum disease, and those that are labeled “obese” are three times more likely, indicating that this is a far greater issue than most would think. because of this, maintaining a healthy diet and practicing good dental care should go hand in hand to prevent any issues.
To keep your weight in check, do things like exercise, stay hydrated, and eat a balanced diet. Cutting down on carbs and sugar is a definite must (this is also good for your teeth anyway). More than that, although it is difficult to go out nowadays, and maybe your gym isn’t open, but working out at home is beneficial to your health. A few laps around the house, or a few crunches, or squats, or pushups, or whatever you prefer do wonders to prevent the ill effects of a sedentary lifestyle.
Do all of this in conjunction with good dental practices like brushing at least twice a day, flossing, using mouthwash, etc. You mustn’t forget to schedule regular appointments with your local orthodontist. The supervision of an orthodontist can help you catch any problem early and avail of immediate care and treatment to minimize damage. These practices will help you manage your weight and prevent gum disease and other dental and physical health problems.
Should you have any more concerns or inquiries, or if you want a specialist to take a look at the state of your teeth, feel free to schedule a consultation with us here at mBrace for any and all of your orthodontic needs.